Hi everyone,

[can it get worse]

Hi sparks - just a little suggestion that may help (I've used it and it helped me - so it may help you too....)

I used to say, "I can't do this any more!" Then, when I was a bit stronger, I asked myself what the alternatives were - i) end of the road; ii) dribbling in a corner. Didn't like the first; the second was appealing for a while but I didn't!!!!

So, then I changed what I said to, "I don't know how to do this any more..." and then looked for things and people that could help me....

So, for you, I would like to think that you can do this again; so perhaps you could say, "I really do not know how I can do this again." That's where we come in!!! There are loads of people supporting you on here; between us we must have a wealth of coping strategies and strength that we can give you and share with you - and we all will do this for you....we can't change your situation but we can talk to you and give you our strength to help you through the next 4 weeks and beyond......

Please, please don't give up now. You've come so far.......... MH

Yes MH, that's a mighty fine statement. The support & care from others is so crucial.

[sparks]

now I can happily say it looks like all the issues with the site have been resolved, thanks casehardned and webmoo,

[whatsgoingon?]

Hi Sparks,
How are you doing? I hope you've managed to stay in your lodgings and are bearing up. You may know this already..., when you're on a public network you can stop your navigation information being recorded or wipe out the cookies of the sites you've been on . As I'll have to translate it and haven't got time right now, I'll just say that you have to click on 'Tools' in navigation and privacey.

Good day to you

[sparks]

So sentence week is here again, this is the third time I have had to prepare for this, thank you all again for all the support and kind words over the past year, good Luck to everyone and God bless.

Sparks

[sparks]

BBC radio 5 live

Here is a link for anyone who misses this mornings BBC radio five live program, http://www.bbc.co.uk/news/uk-24397521 on that news page you will find a link to down load a Podcast of the program.

Sparks

[Rights Fighter]

Thinking of you sparkes this week. (((((((((((((((((((((HUGS)))))))))))))))))))))))

[whatsgoingon?]

Hi Sparks,
Thinking of you an wishing you well.
Big hugs xxx

[breakmyheart]

So sentence week is here again, this is the third time I have had to prepare for this, thank you all again for all the support and kind words over the past year, good Luck to everyone and God bless.

Sparks

wishing you all the very best of luck for next week, out hearts go out to you , b.m.h

[Izzy]

Thinking of you too Sparks

[lonley place]

Hi Sparks, Best wishes always. J x

[cantgiveup]

Thinking of you and sending best wishes.

Take care, xxxx

[sparks]

Hi everyone Myhome asked me to pass on her thanks to everyone, unfortunately she had a little accident and has damaged her arm, torn ligaments, Also thanx to everyone for all your kind words and messages.

Sparks

[Casehardened]

Thinking of you and very best wishes for today.

[Izzy]

Thinking of you today Sparks x

[Rights Fighter]

I do hope you can see these message befoere you go Sparks, as they will be something you can take in with you, in your heart. x