hello

[gentlebreeze]

Hi im new on here pretty nervous but plucked up the courage to come an say hello
I will say this has been the hardest week eva nightmares an flashbacks every single nite some nites more than one i havent slept properly for ages i guess im too scared to sleep but hopefully wiv ur help things will start to change

[Casehardened]

Hello and welcome to the forum.

Whatever experiences are troubling you it is likely that some of the members here have been through similar and will be able to offer understanding and support.

If you feel able to, do put a post up in the appropriate section of the forum

[myhome]

Hi and welcome to the forum and well done for making your first post - often the hardest...when you're ready post on which ever forum here is appropriate for whatever you have experienced.
We're all very friendly and there's usually someone around who can answer questions and we can all give loads of support...
Keep strong